What would my life and relationships be like if my intent were just to be present? What if I were not trying to be efficient, be...

Yoga is a Sanskrit word that can seem rather esoteric and exotic, even scary, to Western ears. The translation of the word yoga is “to...

an introduction Yoga, as a spiritual practice, dates back thousands of years. However, yoga, as predominantly practiced in Western...

an introduction for Christians photo by Conscious Design on Unsplash.com “But seek first the kingdom of God and his righteousness, and...

an introduction for Christians photo by Paola Chaaya on Unsplash.com “Set your mind on things that are above, not on things that are on...

an introduction for Christians photo by Mor Shani on Unsplash.com “For we are God’s handiwork, created in Christ Jesus for good works,...

an introduction for Christians photo by Balu Gáspár on Unsplash.com “With gratitude in your hearts sing psalms, hymns, and spiritual...